Enter Komeda. Now you
can relax your way to keeping fit in only 20 to 30 minutes a day.
Imagine burning more than 600 to 900 calories in a half-hour
session… while you rest! This is the same caloric consumption you
would yield from a 30-minute high-impact aerobic activity such as
rowing at your peak effort or running a 6 to 9 mile marathon. This
now also makes it possible for people who cannot physically exert
themselves to achieve the same benefits of a fitness and exercise
program.
The idea behind doing
any aerobic activity is to raise the heart rate and increase
metabolism, which brings on a cardiovascular training and
conditioning effect. It is then that calories are burned, leading to
the much-desired result of weight loss.
Extensive research has
shown that exposure to far infrared heat creates the same impact on
the cardiovascular system. The rays that penetrate over 1.5 inches
deep into muscular tissues and internal organs increase heart
volume and rate. The
body then cools itself by producing sweat as the heart pumps blood
at a faster rate to boost circulation. This likens with the
cardiovascular function necessary to burn calories and shed off
weight.
Compared with the
conventional hot-air sauna, Komeda’s infrared thermal system
produces two or three times more sweat. While the water lost can be
regained by drinking, the calories cannot. Experts believe that as
far infrared energy effectively expels toxins, it eliminates with it
the fat that our bodies use to dilute toxins. Body fat becomes
soluble at 10 degrees Fahrenheit and is